Tuesday problem01
Plans collapse by Tuesday.
Static periodization assumes you hit every session on schedule. Real life runs two meetings long, skips a ride, and suddenly the whole week is catch-up noise. A plan that can't bend is a plan that breaks.
For time-crunched cyclists
The cycling plan that survives real life.
Structured training that adapts to today’s time, your recovery, and your ride history. Strava- and WHOOP-native. Edits to the next two weeks arrive as drafts for you to approve.
Join the waitlist
See a real adaptationPrivate betaFree during early access · Invite-only
Today
Train Now confirms in one tap
Next 2 weeks
Pending proposals you approve
Beyond that
Rolling extension as you absorb
Built on the data you already trust
StravaActivities · Timeseries · Zones
WHOOPRecovery · Sleep · Strain
Intervals.icuWorkout export
By the numbers
Four signals that define the system.
Concrete promises, not adjectives. Each number maps to a piece of the system you’ll feel inside the first week.
< 5 min
From Strava connect to a 2-week plan with structure and intent.
Daily
Recovery-aware steering the moment you open the home screen.
0
Surprise edits — every future workout change is approval-gated.
∞
Rolling windows — the plan extends as you absorb, never a dead calendar.
The problem
Three reasons your training plan keeps falling apart.
We’ve lived through all three. Every design decision in Evora traces back to one of them.
Data disconnect02
Your watch knows. Your plan doesn't.
Recovery scores show up on one screen. The prescribed intervals show up on another. Nothing connects them — so you either push through a yellow day or skip a green one because "the plan said so."
Trust problem03
Silent AI edits are worse than no AI.
Most adaptive tools quietly reshuffle your calendar and hope you don't notice. Evora inverts that: every future change surfaces as a pending proposal with a written reason. The calendar only changes when you agree.
How it works
Four steps from Strava-connect to a plan you trust on Thursday.
No vague AI claims. A clear sequence: build context, generate the rolling block, steer today, approve bigger edits.
01
Connect Strava and map your real week
Link Strava, optionally WHOOP, set a goal, and tell Evora which days training can actually happen. Availability is a first-class input, not an afterthought.
02
Get a two-week rolling block in minutes
Evora generates a detailed rolling window — each session with intent, zones, and structure. Future weeks extend from the same strategy once you've absorbed the current block.
03
Let today's reality steer today
Short on time? Wrecked from yesterday? Train Now reads your recovery and available window, then keeps, compresses, swaps, defers, or drops — without rewriting the rest of the week.
04
Approve edits to the next two weeks
When the system wants to reshape upcoming sessions inside your published window, it drafts proposals with reasoning. You review and decide. The unpublished horizon extends silently as you absorb — no approval needed there because nothing's being edited.
What you get
Six systems that make the week legible again.
Every surface in the app explains what the system is doing: what the block is aiming at, what changed today, what needs your approval before tomorrow moves.
Morning readout
62/100
WHOOP · 07:12 today
Available window
1h 10m
Lunch ride
Keep
4×8' threshold
Compress
to 3×8'
Swap
to endurance
Defer
to Thu PM
Daily steering
Train Now, for your actual morning.
Today's workout, recalibrated to the time you have and the recovery you woke up with.
Open the app, tell it when you can ride. Evora reads your WHOOP recovery (or your diary entry), your planned session, and the shape of the week — then keeps, compresses, swaps, defers, or drops. Same-day changes confirm immediately. No plan rewrite, no guilt spiral.
Evora · Pending changes
Future weeks arrive as drafts. You're the editor.
Edits to the next two weeks surface as pending proposals with written reasons. The published calendar mutates only when you approve.
When the system wants to reshape upcoming workouts — rest day, reduced volume, swapped intensity — it drafts the change and shows the rationale. You approve or decline. Same-day steering still confirms immediately. The rolling horizon beyond the visible window extends on its own as you absorb load — that part doesn't need a vote, because nothing's being edited.
Today ·Train Now confirms in one tapNext 2 weeks ·pending proposals you approveBeyond that ·rolling extension as you absorb
Rolling plan03
Two weeks now. Next window when you've earned it.
A detailed rolling block that extends as you absorb — not a 12-week PDF that decays on day 3.
Template-first workout generation covers the common sessions; an LLM fills the rest without ignoring your load targets. The next window opens only after a progression gate reads your absorption: PROCEED, HOLD, or REDUCE.
AI coach04
A coach that has read your week.
Ask anything. It answers with your plan, your rides, and your recovery in context.
The coach chat isn't a generic wrapper around a model. It has tools into your plan state, ride history, weekly review, and pending proposals — so "should I do intervals tomorrow?" gets an answer grounded in what actually happened on Sunday.
Integrations05
Strava + WHOOP do the observing. You do the riding.
Activities, power, heart rate, zones, and recovery flow in automatically.
Strava webhooks import each ride with full timeseries and auto-link to the planned workout. Zones are imported verbatim. WHOOP recovery takes precedence over diary-based readiness, with a 90-day backfill on connect.
Learns you06
It learns what works for you — patiently.
Repeat patterns stick. One-offs stay out of your plan.
Athlete Memory watches weeks of signals and synthesises patterns like "struggles with VO2 after high-volume weeks" or "declines rest-day suggestions." Only medium- and high-confidence items make it into coaching prompts. Low-confidence hunches stay quiet until proven.
Why Evora
You already have options. Here’s what’s different.
Static PDFs are cheap and rigid. Coaches are brilliant and expensive. Generic apps are fast and shallow. Evora sits in a very specific seam.
| Capability | Static PDF plan | Generic app | Personal coach | Evora |
|---|---|---|---|---|
| Typical cost | Cheap or one-off | €5–15 / mo | €150–300 / mo | Pro (see below) |
| Adapts same-day | — | Partially | Via message | Automated, in-app |
| Reads recovery | — | Rarely | Via chat | WHOOP-native |
| Future edits visible | — | Silent | Via message | Approval-gated · 2 wk |
| Explains reasoning | — | — | Yes | Per-session intent |
| Response time | — | Instant but generic | Hours to days | Instant, contextual |
Typical cost
- Static PDF plan
- Cheap or one-off
- Generic app
- €5–15 / mo
- Personal coach
- €150–300 / mo
- Evora
- Pro (see below)
Adapts same-day
- Static PDF plan
- —
- Generic app
- Partially
- Personal coach
- Via message
- Evora
- Automated, in-app
Reads recovery
- Static PDF plan
- —
- Generic app
- Rarely
- Personal coach
- Via chat
- Evora
- WHOOP-native
Future edits visible
- Static PDF plan
- —
- Generic app
- Silent
- Personal coach
- Via message
- Evora
- Approval-gated · 2 wk
Explains reasoning
- Static PDF plan
- —
- Generic app
- —
- Personal coach
- Yes
- Evora
- Per-session intent
Response time
- Static PDF plan
- —
- Generic app
- Instant but generic
- Personal coach
- Hours to days
- Evora
- Instant, contextual
Evora · Why we built this
Training is a negotiation between body, time, and data.
Evora listens to all three. The plan stays specific, adaptive, and honest — especially on the weeks when real life stops cooperating.
Most training apps either freeze you inside a static periodization or quietly rearrange your calendar. We wanted a system that adapts out loud — one that knows what you rode, how you recovered, and what’s on Tuesday, then asks before it touches the week.
— Florian, founder · cyclist · building Evora from Berlin
A real Tuesday, adapted
- 07:12
WHOOP reports recovery at 38%. Plan wanted 4×8' threshold.
- 07:14
Train Now proposes aerobic endurance, 60 min, Z1–Z2. You confirm in one tap.
- Evening
System drafts a pending change: push the threshold block to Thursday, reduce volume Wednesday. You review the reasoning, approve. Week stays whole.
Pricing
Free during private beta. Pro activates at public launch.
Join the waitlist now and ride free through beta. When public launch lands, Pro pricing activates — beta riders get a defined intro period we’ll share with invites.
Evora Pro · Monthly
9,99 €/ month
Cancel anytime
- Rolling plan generation with approval-gated updates
- Strava + WHOOP integrations
- Train Now daily steering
- AI coach chat with plan context
- Athlete Memory pattern learning
- Intervals.icu export
Evora Pro · Yearly
89,99 €/ year
Works out to ≈ 7,50 € / month
- Everything in Monthly
- Almost 3 months off vs. monthly
- Priority roadmap feedback channel
- Early access to new integrations
Free during private beta · Pro pricing activates at public launch · Subscriptions handled via RevenueCat through Apple App Store and Google Play
FAQ
The questions most riders ask first.
Join the private beta
Ride a plan that still makes sense on Thursday.
Invite-only and free during beta. We send invites in small batches so feedback actually shapes the product. Leave your email — we’ll be in touch.